I am Cal Poly Graduate and ACE Certified Personal Trainer. I am happily married to my beautiful wife Jewl and we love living in SLO. When I'm not at my gym you will find me hiking, in the ocean, basically doing anything outdoors.
I will be your only coach because I believe in developing a relationship with my clients, not just handing you off to another trainer. Since I am the only trainer you can be confident you are getting the best service possible. My gym is how I provide for my family so I will stop at nothing to make sure you are happy and get the results you are seeking.
Lastly I started this business because I really wanted to make a lasting impact on peoples lives and I saw where the fitness industry was falling short. The body and well being you want is about so much more than just exercise. As your coach I will teach the tools to take back your health and get the results you want.
If you are seeking out personal or small group training don’t you want to be confident that the program is designed around your specific goals and desired results? So many other gyms just run you through "their" program. But why risk doing their program when you could have a custom designed fitness plan that is YOUR program. This is why I started Custom Fit. I believe that if you are paying for training you deserve to have a custom program built around your specific goals. I also understand that fitness is just a small part of the equation when it comes to the body and confidence you want which is why I created the primal formula. The goal with the primal formula is I want to teach you how to get the results you want by training smarter not harder.read more
I began researching and studying for a couple years to find the answers of how to take back our health and my research led me to 8 key principles. The principles, surprisingly, were discovered in looking back not forward. I will teach you how to maximize each of these 8 principles and your body and mind will look and feel better than ever.
- Custom Designed workout program for the specific body YOU want
-Food log and weekly nutrition analysis
-Education on nutrient timing....best times to eat carbs, protein ,and fat to ramp up your body's natural fat burning potential
-Meal plan guide and recipes
Optional Add ons:
-Food Sensitivity Test
-I personally take a trip with you to the grocery store and help you custom design a shopping list
It Includes everything in the Custom Body and Edge program plus:
-30 Day Metabolic reset
-Teach sleep optimization strategies
-Weekly nature adventure
-Teach crucial stress reduction strategies
-Body Fat % Testing